Allowing Myself To Feel Worse, So I Could Feel Better
I bawled and bawled. Eventually, I realized as a parent it was the best thing I could have done. I’ve been trying my best to hold it...
Quaran-Teens and Quaran-Tweens
Blog for Parents and Teachers: Distance Learning? Let's Embrace Up-Close Learning through Quality Family Time Are you stuck at home all...
When Toxic Friends are in your Circle
If you are like every other teen I know, you know that not all friends are created equal. Toxic friends are hidden in every social...
Why I chose to write this book
Why did I choose to write this book? There is only one answer: because my students told me to. Over and over, in the classes where I...
How important is this Self-Esteem thing?
Self-esteem is a sense of your own worth, a sense of who you truly are, and it is the single most important item you carry on your...
Your Starting Point
Do you feel angry, frustrated, or sad? Are you unhappy some, most, or all of the time? Good, that is an important starting point....